Welcome to LOVE, Living the Oneness of your Vibrant Essence of honoring your sacred journey of the life being willing and open to allowing your inner radiance to shine and to manifest your deepest, heart felt aspirations. I am so grateful for you and this growing community as a way of remembering who you are and why your are incarnate.
Many blessings to you as you learn to harness the loving support of the Universal Forces of Light. I celebrate you!
I invite you to a guided yoga session with me online or live yoga classes at my studio in Blue Ash, Ohio.
Register below: 👇
Mondays: Yoga with Vickie Online (Zoom)
All Levels Welcome
6:30-8:00pm EST
Join Vickie for a somatic-based gentle yoga session online, appropriate for all levels.
The theme for each Monday’s Yoga practice rotate and may include mantras, mudras, meditations and pranayama (breath) practices.
Your next step?
Reserve your class, and we will send you a zoom link to your inbox.
Saturdays: Yoga with Vickie (Live at her studio)
All Levels Welcome
8:45 -10:15 am EST, 3rd-4th Saturday of each month
Join Vickie for a transformative in-person yoga session once a month at her study in Blue Ash, Ohio.
You’ll explore body consciousness and integrate themes of embodiment.
Vickie will gently guide you by exploring body systems like bones, muscles, glands, fluids and more, with emphasis on mindfulness breathing, alignment, gentle yoga postures, and flow.
Space is Limited. Please Pre-Register.
The Core Principals of Love Yoga Practice begin with an Embodied Presence.
The highest vibration your dense matter can live, the cellular recollection of the instance of birth from the Infinite Field into the finite version of One’s Self. Believing in the One who is manifest, enlivening all existence.
- Present in the awareness and focused intention on enlivening the highest vibration through the steps of Self Mastery.
- Connection, to the Source, framed within the matrix of the cell’s vibration.
- Intention, to be one with the Presence and embody LOVE.
- Witness, bringing the sacred witness through the inner and outer eyes to see the Divine reflection in all matter.
- Actions, creating a life based in the Supreme reflection of all life as matter and knowing all life matters, and live accordingly.
- Being, settling into your matter as an individual soul within the collective and bring awareness to others, living within the dream of Creation.
- Knowing, all life is the One in different forms within the formless.
- Oneness: I AM.
9. LOVE: Living the Oneness of your Vibrant Essence is: Embodied Spirituality.
Monthly Yoga Calendar
*January: The heart of the matter, union sequencing through the ventricles and atrium and guided imagery to feel the point of union and the connections through the blood flow, uniting masculine and feminine aspects of /self.
*February: Glandular support in the chakras
*March: Fluid flow, effortless flow with synovial fluid, interstitial fluid and craniosacral fluid.
*April: Bony connections, feet, hands, pelvis to feet and heart to hands.
*May: Muscle Currenting for ease of movement.
*June: Core strength revisited, full body awareness and alignment.
*July: Emphasis on the breath and pranayama.
*August: Awaken your inner dancer and move with spatial connections through the different planes of movement.
*September: Organ support, full embodiment.
*October: Laban based developmental sequencing.
*November: Ligament engagement for stability and presence.
*December: Integrating your yoga practice with breath, focus and soulful remembering.
